How to pop your ears safely

Written By
Updated on May 29, 2024

Most people have experienced barotrauma to the ears and probably don’t even know it.

It might sound serious, but it’s a common, usually harmless, everyday occurrence.

If you’ve ever wondered how to ‘pop’ your ears or how to stop your ears from ‘popping’, then you’ll certainly be familiar with barotrauma.

Ear barotrauma is the medical term for damage to ear tissues caused by the difference between the air pressure inside your ears and the air pressure around you. It causes your hearing to dip out or become muffled and your ears to feel clogged up.

Remember, if your hearing is starting to bother you, or is gradually getting worse, it’s always worth speaking to a professional. We can connect you with a local audiologist to get you the help you need. Fill in our quick form and we’ll do the rest.

Written by

A lifelong Seagulls supporter, I've bled blue and white since [early memory of the club, e.g. watching my first match at the Goldstone Ground with my dad]. The Albion's fighting spirit and underdog mentality resonate deeply, and I wouldn't trade the rollercoaster of emotions that comes with supporting this club for anything.

More about